Ease Tension

Doing more than surviving, but finding the playfulness in the changing movements of life. All the twists and turns of circumstance emerge from the same source, your focus. The repetitive actions do not have to hold the same pattern within the mind.

As a child, the world makes little difference as the imagination is the primary focus. Keep the child's voice in the mix. Even if the monotony commands attention, take a breath and ask for the perspective of the small person residing in your heart.

Easing the tension created by lack-ful mindset and choosing to move away from fear, gives a moments reprieve. A deep inhale and sigh of relief courses through each cell as homeostasis returns. Realize you are well; those you care for are well and everything is lining up.