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Return to Joy

Updated: Nov 2, 2022

The words you speak to yourself create a state of health within your body. This state is echoed throughout every cell of your being. Imagine your body as a kingdom and you, it's leader. The subjects in your kingdom follow your command explicitly, no questions asked. Find grace and compassion with your relationship to your body.


The emotions you feel are indicators. When you focus on your health, how does that make you feel? Can you find more compassion as you define this relationship with self?


The reason for incarnating are vast. The interpretation of your experience translated by your Higher Self or I Am Presence, is always refined by Love from Source. When you criticize yourself, it creates distance in the true interpretation from Self and the emotional response will be indicative of that distance. The farther you are from the truth of the the Love and Appreciation from Source, the worse you feel.


The human condition programs the mind to resonate with dis-empowerment and fear easier than Love and Gratitude. It takes dedication to find the way out of self-depreciation. Focus on your best qualities and the "hairy foot" will fade from the spotlight. Everyone has a hairy foot, so to speak. Changing focus is key to guiding yourself out of those grey areas.


Using flower essences may be a way of easing transition into a positive mindset. During a rather disturbing episode with my hormones as they adjust to menopause, I found myself reliving a time when I could barely get out of bed. I refused to revisit this program. I embrace menopause and celebrate the transition but the hormonal state sent me reeling.


I researched The Bach flower remedies suggested for menopause and went to the store. Without reading any descriptions, I placed the six bottles before me. Asking for assistance from my guides and I Am Presence, I held my hand over each bottle and received what I can only deduce as an energetic response to its contents. Each bottle changed how I felt. I picked the one that returned me to Joy.



In celebration of turning 50, my son shaved my head and my daughter designed the henna.

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